Tuesday, April 23, 2013

Crockpot beef and broccoli

Here is another recipe for you all. My 2 little ones loved this. My 2 older ones still don't care for broccoli but said they loved the taste of the meat! :)

2 pounds boneless beef, sliced
1 c beef stock
1/2 c coconut aminos
1/3 c honey
1 T sesame oil
3 cloves garlic
Fresh broccoli

Place beef in crockpot. In a small bowl mix stock, coconut aminos, honey, oil and garlic. Pour over beef. Cook on low for 6-8 hours.

Add broccoli, and cook 30 minutes on high.

Serve over rice or quinoa.

Have fun with this one!
Till next time...

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