Friday, January 3, 2014

January 3rd, 2014

I'm feeling awesome! Already starting to get my energy levels back!! I'm already down 4 pounds and rid of the 'crap' I've been eating the last couple of months!! Not to overly hungry this morning so breakfast was:

1 large green tip banana
2 cups of coffee

Going to go and get a mani/pedi with my niece this morning then off to the gym for some good cardio and fat burning workout!!

Went and did my mani and pedi and then hit the gym. Over a mile on the treadmill at 3.7 mph. Then did the elliptical for a little bit, then some weight training on my arms. I'm going to start a cardio kick boxing class Monday night. Super excited to start this! Then I have my fitness assessment next weekend. I so need to get back into the swing of things, but this time, I need a little bit of a push to do it! This PT that I'm going to be working with is just that!

Lunch today was a bowl of my chicken soup and a handful of raisins. Also drinking some more water! :) I'm doing good and feeling good and keeping it up. :) I'm going to hit my goal this year for sure! I'm going to get into those size 8's I want to fit into to!!! :)

Snack time hit me and I was so happy to find that my avocados had ripened up!! So 1/2 avocado is what I had along with some more water! I'm almost done with my 4th - 16 oz glass of water! And dinner is the apple/sausage dressing that I make to go into acorn squash. Although I didn't feel like the squash, so I'm just having the stuffing. :)

Actually drank 72 oz of water today!! :)

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